Discover Motion Therapies
A Natural Approach to keeping you in MOTION
Remedial Massage
Remedial massage is designed to treat both deep and superficial tissues. A wide range of skilled techniques are used to manipulate soft tissues. Remedial massage can be used specifically for relaxation or to reduce pain and normalise the body's muscles and soft tissues.
30mins $85
60mins $120
90mins $170
Prices as of 1st March 2025
Health Fund Rebates available
Pregnancy Massage
As no two pregnancies are the same each massage will be slightly different from another. If you’re suffering from nausea to lower back and groin pain to just plain sleep deprivation let me help you find some comfort and movement throughout your pregnancy. This may be the perfect one off treat for an expectant mother or a way to keep mobile while expecting!
30mins $85
60mins $120
90mins $170
Prices as of 1st March 2025
Health Fund Rebates available
Lymphatic Drainage Massage
Lymphatic Massage improves the lymphatic flow through our body. Benefits of this are to remove toxins, increase blood flow, reduce swelling/bloating and excess fluid. This is also a perfect massage for those who may be preparing to have or have undergone surgery.
30mins $90
60mins $130
90mins $180
Prices as of 1st March 2025
Health Fund Rebates available
PACKAGES
Experience ultimate relaxation with our NEW packages!
Choose the massage package that best suits your needs and enjoy 6 massages for the price of 5!
Available to purchase in clinic at your appointment or over the phone.
Reset & Recover
6 X 30min Remedial Massages = $400
6 X 60min Remedial Massages = $600
6 X 90min Remedial Massages = $850
Bump Bliss
6 X 30min Pregnancy Massages = $400
6 X 60min Pregnancy Massages = $600
6 X 90min Pregnancy Massages = $850
Detox & Support
6 X 30min Lymphatic Massages = $450
6 X 60min Lymphatic Massages = $650
6 X 90min Lymphatic Massages = $900
*As packages are pre-paid they are not able to be used in conjunction with Private Health Fund rebates and are valid for 12 months from date of purchase.
“Massage therapy is not a luxury, it’s a necessity”
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Lauren Jameson
Hi! I'm Lauren, a dedicated remedial massage therapist with a passion for helping others through gentle and caring treatment. With a deep sense of empathy and understanding. My approach to massage therapy is centered around creating a safe and nurturing space for healing, as I believe the power of touch and it's ability to promote overall well-being.
My professional journey has me working closely with the GWS Netball team and the opportunity to support the athletes in reaching their peak performance. I have had the privilege to work within the AFL, AFLW and the NRL however currently I have chosen to focus on my clients in the clinic and the netball.
Whether I am working with professional athletes or individuals seeking relief from everyday stress and tension my goal remains the same - to provide the highest quality care and support.
Personalized Attention
Whether it's sore muscles after a big game, an aching back from being pregnant, swelling after surgery, general fluid retention or routine maintenance, each and every one of my valued clients session will be personalised to suit!
Testimonials
"As an elite athlete I have been using Lauren’s services for over 5 years. Her ability to understand the demands of pro sport and deliver great massage & recovery is second to none.
Her skill set is excellent, using techniques to suit my individual needs each week. I would highly recommend her to athletes, family, and friends alike."
Jo Harten MBE - Giants Netball Captain
"As a busy working Mum, who enjoys sport and fitness, the best decision I ever made was taking the time for myself to have regular massages with Lauren.
Lauren always make me feel so comfortable and I leave every massage with her feeling stress free, relaxed and ready to face the day."
Louise Pickard
Where to find us...
We are located upstairs within the beautiful Zentrum Pilates Studio @
7/10 Gladstone Rd
Castle Hill, NSW
Opening Hours
Monday 9am - 7pm
Tuesday - By Appointment
Wednesday - By Appointment
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 7:30am - 3pm
Sunday - 9am - 1pm
(1st Sunday of every month)
PHONE
0426 671 074